Wednesday, August 9, 2017

Becoming A Powerful Athlete

"One-pointed attention brings freedom from internal distractions and can help you master any game."

"Freedom from mental distraction equals power."

Dan Millman - Body Mind Mastery


As an athlete, the more you can tune out or let go of those distractions that can disrupt or dismantle your game, the more powerful you become. What distracts you from elevating your game and playing at a higher level? How do you plan to tune out or let go of those things that are draining you - emotionally, mentally and physically?


Tone Lanzillo
Mental Skills Coach
risson1954@gmail.com
at

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