Wednesday, January 4, 2017

The Mental Prep Playbook

I have designed a new process or program for athletes. Based upon the concept of the traditional playbook, the Mental Prep Playbook takes athletes through 25 different steps to get mentally prepared to play their best game. It includes "playsheets" - outlines for mentally rehearsing and visualizing how to perform - and "playlists" - reviews of the key mental skills for game time.

If there is any coach or player out there who would like a powerpoint overview of the Playbook, just send me an email to risson1954@gmail.com. 


Tone Lanzillo
The Mental Skills Coach
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