"My goal is to constantly be improving. Year after year you can grow as a player, just as in life. You can always learn something new. And sometimes in the moment you can reveal something in yourself."
Lionel Messi
Sports Illustrated - 5/30/16
Whether it's Lionel Messi or any other all-star player in sports, the exceptional players are always looking for opportunities to learn and grow as they strive to elevate their game to the next level. Here is an excerpt from The Mental Tune-Up which serves as a journal to help athletes develop their mental skills, and become mentally stronger and smarter players.
Day 12
"Some people learn to lose. Others lose and learn. The latter is a much better approach in my opinion because it focuses the mind on the positives and keeps your thoughts away from the negatives."
Georges St. Pierre
The Way Of The Fight
"The most humble guys, who are the most open and willing to learn, are the ones who become the best."
Sam Sheridan
The Fighter's Mind
What am I learning today to become a better player?
Tone Lanzillo
The Mental Skills Coach
risson1954
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