Tuesday, June 30, 2015

Building Your Inside Game
The Mental Prep Blueprint

 There are five components to the mental prep blueprint for any athlete who wants to build his or her inside game, and play at a higher level.

 * a compelling story about your life as an athlete
* a strong belief system
* specific performance (task-oriented) goals
* visualization skills
* a student's perspective

 If you would like more information about the mental prep blueprint and the five components to the blueprint, drop me an email at risson1954@gmail.com. 
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

The Mental Prep Whether you're preparing for practice or a game, there is more than just being physically prepared to play. You have t...

  • (no title)
    The 2013 World Series With the St. Louis Cardinals playing in the 2013 World Series, I found myself returning to a great book about t...
  • (no title)
    The Mental Tune-Up Essential Questions  for the Exceptional Athlete "At any moment, the questions that we ask ourselves can ...
  • (no title)
    The Craft of Mental Conditioning 6 Components to Gaining the Competitive Edge 1. Clarity     Do you have a clear idea  and vision o...