Tuesday, June 30, 2015

Building Your Inside Game
The Mental Prep Blueprint

 There are five components to the mental prep blueprint for any athlete who wants to build his or her inside game, and play at a higher level.

 * a compelling story about your life as an athlete
* a strong belief system
* specific performance (task-oriented) goals
* visualization skills
* a student's perspective

 If you would like more information about the mental prep blueprint and the five components to the blueprint, drop me an email at risson1954@gmail.com. 
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