"Alexakos' greatest contribution came in the form of the white index cards that De La Salle players carry. The commitment cards Alexakos introduced became a staple of the program. Ladoceur was accustomed to setting team and offensive and defensive goals, but it was Alexakos who demanded that each of his linemen set individual goals before each game...Ladocuer expanded the concept until every player was required to make a least one weight-lifting goal, one practice goal, and one game goal, which are then written on index cards. Players give the cards to a teammate or coach who is responsible for determining whether the goals have been fulfilled. The findings are reported to the team the next week...Commitment cards fit Ladoceur's program perfectly. They teach goal-setting and accountability and keep nonstarters from giving up on their seasons."
Neil Hayes
When The Game Stands Tall: The Story Of The De La Salle Spartans And Football's Longest Winning Streak
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